When you are healing through colour therapy the healing energies move at frequencies similar to light. According to the theory of light each colour vibrates at a specific speed and wavelength. Coloured cottons are used to represent healing.The cottons are dowsed to find the healing that is best suited for you. The coloured cottons are set up. Your body takes in the healing energy from the colour therapy. The healing is used to repair and replenish improving your physical and emotional health.